-
Strength
6:00 - 7:00
-
Worsell Room14 spaces
-
Strength
-
6:00 - 7:00
-
Monday 20 May
-
Worsell Room
-
14 spaces left
-
Medium Intensity Class. This is a resistance based class will give you a full body workout. It focuses on strengthening your body using a variety of exercizes and rep ranges to consistently challenge you. This class welcomes all fitness levels.
-
Caitlin B
- View Session
-
Total Body Workout
6:00 - 7:00
-
New Hall16 spaces
-
Total Body Workout
-
6:00 - 7:00
-
Tuesday 21 May
-
New Hall
-
16 spaces left
-
Total Body Work Out is our medium to high intensity interval class. The classes focus on movement and strength in your entire body - so great for improving overall fitness, building muscle and tone.
-
Jessica D
- View Session
-
Yoga
6:00 - 7:00
-
Worsell Room44 spaces
-
Yoga
-
6:00 - 7:00
-
Tuesday 21 May
-
Worsell Room
-
44 spaces left
-
Yoga is for everyone. Every shape. Every body. Every man and every woman. Yoga is about allowing everyone the ability to experience the practice. You've just got to take that first step, that first downdog, and you'll see for yourself. Tone muscle, eliminate tension, increase flexibility, correct alignment... it may even change your life. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own yoga mat. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 15.
-
Sarah Y
- View Session
-
Spin
6:00 - 6:45
-
RPM Room14 spaces
-
Spin
-
6:00 - 6:45
-
Wednesday 22 May
-
RPM Room
-
14 spaces left
-
Our spin classes are designed to help you optimise your fat burning and strength building. Each varied terrain fitness journey tackles a mixture of hills, sprints,, and drills in a fast-paced interval training session. Get inspired by our team who can help you achieve your personal goals and improve your fitness! This is a great cardiovascular workout for any beginner or a well seasoned cyclists!
-
Caitlin B
- View Session
-
Total Body Workout
6:00 - 7:00
-
New Hall21 spaces
-
Total Body Workout
-
6:00 - 7:00
-
Thursday 23 May
-
New Hall
-
21 spaces left
-
Total Body Work Out is our medium to high intensity interval class. The classes focus on movement and strength in your entire body - so great for improving overall fitness, building muscle and tone.
-
Jessica D
- View Session
-
Boxing
6:00 - 7:00
-
New Hall23 spaces
-
Boxing
-
6:00 - 7:00
-
Friday 24 May
-
New Hall
-
23 spaces left
-
Improve your fitness, strength and shed body fat with this intense 45 minute class. It incorporates circuits, drills, martial arts and authentic boxing combinations. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own equipment. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 15.
-
Clinton D
- View Session
-
Yoga
6:00 - 7:00
-
Worsell Room49 spaces
-
Yoga
-
6:00 - 7:00
-
Friday 24 May
-
Worsell Room
-
49 spaces left
-
Yoga is for everyone. Every shape. Every body. Every man and every woman. Yoga is about allowing everyone the ability to experience the practice. You've just got to take that first step, that first downdog, and you'll see for yourself. Tone muscle, eliminate tension, increase flexibility, correct alignment... it may even change your life. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own yoga mat. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 15.
-
Sarah Y
- View Session
-
Fitness Plus
7:00 - 8:00
-
New Hall25 spaces
-
Fitness Plus
-
7:00 - 8:00
-
Tuesday 21 May
-
New Hall
-
25 spaces left
-
FITNESS PLUS is a low to medium intensity circuit class consisting of three phases: cardio, resistance & core, delivering an all body workout. It is a freestyle class suitable for all ages and fitness levels. It's 7am timeslot guarantees you to start the day off on your front foot. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own equipment. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 20.
-
Jessica D
- View Session
-
Pilates
7:00 - 8:00
-
Worsell Room26 spaces
-
Pilates
-
7:00 - 8:00
-
Wednesday 22 May
-
Worsell Room
-
26 spaces left
-
Our Pilates classes are great for enhancing fitness of all levels, as well as rehabilitation. These classes are designed to work with you. Pilates, is brilliant for improving core strength, mobility, and postural awareness. This is a great workout for beginners as well as seasoned athletes!
-
Jennifer S
- View Session
-
Fitness Plus
7:00 - 8:00
-
New Hall25 spaces
-
Fitness Plus
-
7:00 - 8:00
-
Thursday 23 May
-
New Hall
-
25 spaces left
-
FITNESS PLUS is a low to medium intensity circuit class consisting of three phases: cardio, resistance & core, delivering an all body workout. It is a freestyle class suitable for all ages and fitness levels. It's 7am timeslot guarantees you to start the day off on your front foot. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own equipment. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 20.
-
Jessica D
- View Session
-
Pilates
7:00 - 8:00
-
Worsell Room27 spaces
-
Pilates
-
7:00 - 8:00
-
Friday 24 May
-
Worsell Room
-
27 spaces left
-
Our Pilates classes are great for enhancing fitness of all levels, as well as rehabilitation. These classes are designed to work with you. Pilates, is brilliant for improving core strength, mobility, and postural awareness. This is a great workout for beginners as well as seasoned athletes!
-
Amelia G
- View Session
-
Total Body Workout
7:00 - 8:00
-
Worsell Room25 spaces
-
Total Body Workout
-
7:00 - 8:00
-
Saturday 25 May
-
Worsell Room
-
25 spaces left
-
Total Body Work Out is our medium to high intensity interval class. The classes focus on movement and strength in your entire body - so great for improving overall fitness, building muscle and tone.
-
Amber S
- View Session
-
Yoga
13:00 - 14:00
-
Worsell Room40 spaces
-
Yoga
-
13:00 - 14:00
-
Monday 20 May
-
Worsell Room
-
40 spaces left
-
Yoga is for everyone. Every shape. Every body. Every man and every woman. Yoga is about allowing everyone the ability to experience the practice. You've just got to take that first step, that first downdog, and you'll see for yourself. Tone muscle, eliminate tension, increase flexibility, correct alignment... it may even change your life. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own yoga mat. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 15.
-
Brandon F
- View Session
-
Spin
13:00 - 13:45
-
RPM Room17 spaces
-
Spin
-
13:00 - 13:45
-
Tuesday 21 May
-
RPM Room
-
17 spaces left
-
Our spin classes are designed to help you optimise your fat burning and strength building. Each varied terrain fitness journey tackles a mixture of hills, sprints,, and drills in a fast-paced interval training session. Get inspired by our team who can help you achieve your personal goals and improve your fitness! This is a great cardiovascular workout for any beginner or a well seasoned cyclists!
-
Caitlin B
- View Session
-
Strength
13:00 - 14:00
-
Worsell Room23 spaces
-
Strength
-
13:00 - 14:00
-
Wednesday 22 May
-
Worsell Room
-
23 spaces left
-
Medium Intensity Class. This is a resistance based class will give you a full body workout. It focuses on strengthening your body using a variety of exercizes and rep ranges to consistently challenge you. This class welcomes all fitness levels.
-
Andrew S
- View Session
-
Pilates
13:00 - 14:00
-
Worsell Room26 spaces
-
Pilates
-
13:00 - 14:00
-
Thursday 23 May
-
Worsell Room
-
26 spaces left
-
Our Pilates classes are great for enhancing fitness of all levels, as well as rehabilitation. These classes are designed to work with you. Pilates, is brilliant for improving core strength, mobility, and postural awareness. This is a great workout for beginners as well as seasoned athletes!
-
Amelia G
- View Session
-
Zumba
16:00 - 17:00
-
Worsell Room25 spaces
-
Zumba
-
16:00 - 17:00
-
Sunday 26 May
-
Worsell Room
-
25 spaces left
-
Ella- Rose C
- View Session
-
Zumba
17:00 - 18:00
-
Worsell Room11 spaces
-
Zumba
-
17:00 - 18:00
-
Monday 20 May
-
Worsell Room
-
11 spaces left
-
Ella- Rose C
- View Session
-
Zumba
17:00 - 18:00
-
Worsell Room23 spaces
-
Zumba
-
17:00 - 18:00
-
Wednesday 22 May
-
Worsell Room
-
23 spaces left
-
Ella- Rose C
- View Session
-
Boxing
17:30 - 18:30
-
New Hall24 spaces
-
Boxing
-
17:30 - 18:30
-
Wednesday 22 May
-
New Hall
-
24 spaces left
-
Improve your fitness, strength and shed body fat with this intense 45 minute class. It incorporates circuits, drills, martial arts and authentic boxing combinations. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own equipment. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 15.
-
Clinton D
- View Session
-
Strength
18:00 - 19:00
-
Worsell Room8 spaces
-
Strength
-
18:00 - 19:00
-
Monday 20 May
-
Worsell Room
-
8 spaces left
-
Medium Intensity Class. This is a resistance based class will give you a full body workout. It focuses on strengthening your body using a variety of exercizes and rep ranges to consistently challenge you. This class welcomes all fitness levels.
-
Amber S
- View Session