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- Time
- –
- Location
- New Hall
- Instructor
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FITNESS PLUS is a low to medium intensity circuit class consisting of three phases: cardio, resistance & core, delivering an all body workout. It is a freestyle class suitable for all ages and fitness levels. It's 7am timeslot guarantees you to start the day off on your front foot. COVID-19 PRECAUTIONS: Please note that where possible, members should bring their own equipment. This class has been ammended to meet the requirements of our COVID Safe Plan, and equipment may not be shared. The current limit for this class is 20.